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Healthy Kids First: Try this Kid-Friendly Recipe

By Mandy Curry on June 16, 2012 from Healthy Kids First via Connect-Bridgeport.com

Are you ready to embark on a healthy eating lifestyle? 
 
I have been in your shoes and know how tough, yet exciting, this can be. If you're already cooking healthy meals, great!  Here’s another to add to your recipe box.

If you want to make healthier meals but don't know where to start, how to cook, how to shop, or what healthy food looks like, even better! You're in the right place.

Here’s a link to a DELICIOUS Chicken Lo Mein recipe.  It’s not just a recipe though.  You’re receiving:

• The recipe complete with nutritional analysis. 
• A video tutorial demonstrating how to prep and package your food in advance to cut your cooking time down during the week (busy parents- this is KEY).
• Chef's video tutorial showing you how to cook each meal (clueless in the kitchen? - you'll love this). 

Here’s the link. Enjoy!

 

 



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