Unique workouts will result in improvement in both cardiovascular fitness and strength. Make a commitment to stick to that New Years resolution, and get it done early in the morning!
Instructed by Emily Stapleton, a Certified Personal Trainer and Group Fitness Instructor.
CAMPSTRONG combines the benefits of a personal trainer with the camaraderie of working with a group. All fitness levels are welcome. Emily will motivate all, while customizing exercise to each individual fitness level.