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Pilates

Pilates transforms the way your body looks, feels, and performs, no matter what your age or physical condition. It is a great low impact workout, creates an evenly conditioned body, builds long muscles and flexible joints, and improves the mind-body connection.

Instructor: Cyndi Shaver Monday and Thursday evenings. Mon/Thur, 9/10-10/27, 6:00-7:00pm, 7 weeks, $42 (skip 10/11) Mon/Thur, 10/31-12/15, 6:00-7:00pm, 6 weeks, $36 (skip 11/19 & 11/22)
Date: 10/22/2012
Time: 7:00 PM - 8:00 PM
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