Healthy Kids First: Why even Michelle Obama Struggled with Healthy Eating
By Mandy Curry on March 14, 2015 from Healthy Kids First
- Home cooking is one of the simplest and most impactful ways to get your kids eating healthy.
- Home cooking is an even better predictor of how well the family eats than income.
- When you cook at home, you’re in charge of the ingredients, which generally means fewer trans fats and calories than what you may eat out or purchase with processed foods.