Love and Light

Love and Light: Sweet Honeysuckle

Posted on June 05, 2025

One of the simple pleasures of living in Bridgeport, West Virginia is tasting the little drop of nectar inside the rip...

Love and Light: Con-GRAD-ulations!

Posted on May 21, 2025

It’s graduation week for many of our high school students. The experience of graduation provides young adults wi...

Love and Light: Sleep is Underrated

Posted on May 14, 2025

Rest is best! It has taken me quite some time and a LOT of life to come to this realization. Sleep is now a priority which...

Love and Light: Run the Race

Posted on May 07, 2025

I remember like it was yesterday running my first ever race. It was about ten years ago, and it was the Clarksburg 10k...

Love and Light: Bloom Where You are Planted

Posted on April 16, 2025

A couple years ago, my Martha Stewart friend, Katie, invited me to visit her beautiful field of zinnias. Katie’s...

Love and Light: Healthy Habits

Posted on April 09, 2025

Habits are important for our health and happiness. What we implement into our regular routine determines what we will cult...

Love and Light: Strength in the Struggle

Posted on April 02, 2025

Life is NOT easy. In fact, it’s part of the human experience for life to suck from time to time. Often times, we...

Love and Light: Speak Life

Posted on March 26, 2025

Our words mean so very much! They have the power to change someone’s entire day for the better. They also have t...

Love and Light: Laugh Out Loud

Posted on March 19, 2025

Did you know that Wednesday, March 19 is “National Let’s Laugh Day?” They say that laughter is the B...

Love and Light: Negative Nelly

Posted on March 12, 2025

Why are we all Negative Nellies? What happened to make us all negative beings in our culture and world today?  ...

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