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Profiles

Emily Stapleton

Emily Stapleton

stapletonemily@hotmail.com

Emily Stapleton is a busy mother of three children (8,4, and 3) and has always strived to find time for health and fitness. She has made it her mission to help other people make time in their busy lives for wellness. Emily earned a bachelor degree from Centre College in Kentucky and holds Personal Trainer and Group Fitness Instructor Certifications through AFAA (Aerobics and Fitness Association of America). In 2011, Emily founded Strong Fitness, currently offering STRONGMOMS and CAMPSTRONG classes in Bridgeport. Through her blog on Connect-Bridgeport, she shares a weekly STRONGIDEA to help all live a healthier life.  In her spare time, Emily enjoys distance running and is always training for an upcoming race. For more information on Strong Fitness, or to contact Emily, visit www.facebook.com/mystrongfitness. Check out her STRONG Fitness website at http://www.mystrongfitness.com/ 
 
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Blogs [ view all ]

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    From the Bench: The Smartest Player the ...

    Editor's Note I: This blog appeared 11 years ago on Connect-Bridgeport, and recently showed up on a football message board...

    Posted by Jeff Toquinto

  • Photo

    Time Travel: '80s Simpson Elementary Wal...

    Decades of students, along with years of use by the community, have utilized the old and current bridge leading...

    Posted by Dick Duez

  • Photo

    It's Happening: Baylor's Heartbeat Bring...

    In February of 2025, I wrote about 2-year-old Baylor Waggamon, who awaited a heart transplant at the University of Pittsbu...

    Posted by Julie Perine

  • Photo

    Off the Shelf: Take the Library's Youth ...

    The library needs your help! Earlier this summer, we created a survey to get a better idea of what events our adult pa...

    Posted by Angela Spatafore

  • Photo

    ToquiNotes: Looking Back On a Bridgeport...

    Editor's Note: This blog last ran more than five years ago after originally running in nearly 10 years ago. The arcade...

    Posted by Jeff Toquinto

  • Photo

    The Grapevine: Blast from the Italian He...

    As Labor Day Weekend draws near, we all seem to get a little anxious about getting ready for the West Virginia Italian...

    Posted by Rosalyn Queen

  • Photo

    The Cyber Beacon: Protecting Kids Online...

    As the school season starts back up, families should expect cybercriminals to take advantage of the increased flow of scho...

    Posted by Joe Earley

  • Photo

    Tending Community: National Farmers Mark...

    National Farmers Market Week is celebrated each year during the first full week of August, but if you ask me, every we...

    Posted by Perris Reed

Calendar [ view all ]

Mon
10

Bridgeport City Council Meeting

Tue
11

NARFE North Central/Clarksburg Chapter 1579 Meeting

Wed
19

AWANA Clubs

 



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