Profiles

Melissa Romano

Melissa Romano is a personal trainer for the whole person. She started as a Certified Personal Trainer, continued on to a Holistic Lifestyle Coach, Yoga Psychology and now studying Yoga Therapy; these practices combined cover the mind, body, and spirit to create a holistic approach to personal training. Melissa is a Clarksburg-native, West Virginia Wesleyan graduate and currently has an office on Main Street in Bridgeport. Melissa is an avid advocate for Women’s Health; she hosts women’s circles in Bridgeport each month and hosts women’s retreats all over West Virginia and beyond. She can often be spotted around town and at local parks trying to keep up with her four year old son, Cannon

Recent Posts

Sweat & Smiles: With a 90-Plus Percent Failure Rate, it May be a Good Time for You to Consider Undieting

Posted on September 26, 2020

If someone offered you a pill that promised to solve your problems and give you relief and it had a 95-97% failure rate th...

Blogs [ view all ]

From the Bench: How the Arrowhead, and t...

Editor's Note I; This blog ran in 2014 and includes an interview with the late Coach Wayne Jamison on the last tea...

Posted by Jeff Toquinto
Time Travel: Celebrating Michael Benedum...

This is from Michael Benedum's 88th birthday party in August of 1957 that was celebrated at the city's new sw...

Posted by Dick Duez
It's Happening: You Can Help our City Wi...

Bridgeport is competitive. That’s old news. Bridgeport could win $50,000 in cash, a co...

Posted by Julie Perine
Off the Shelf: Two Pre-Eminent Book Awar...

Two of the pre-eminent book awards announced their nominees for the best of 2020 last week. The Booke...

Posted by Sharon Saye
ToquiNotes: Looking into Possible Direct...

A few weeks ago, a story ran on Connect-Bridgeport about the Associated Business of Bridgeport and some of their annua...

Posted by Jeff Toquinto
The Grapevine: Celebrating a Friend's Bi...

Somewhere on Facebook this past week I read a posting saying, “Who is still friends with a school buddy?” ...

Posted by Rosalyn Queen
City Faces in Different Places

Today's Bridgeport City Face is lifelong resident, hometown enthusiast and mom of two Christin Cassidy Insani. Meet he...

Posted by Julie Perine
Sweat & Smiles: With a 90-Plus Percent F...

If someone offered you a pill that promised to solve your problems and give you relief and it had a 95-97% failure rate th...

Posted by Melissa Romano