Profiles

Melissa Romano

Melissa Romano is a personal trainer for the whole person. She started as a Certified Personal Trainer, continued on to a Holistic Lifestyle Coach, Yoga Psychology and now studying Yoga Therapy; these practices combined cover the mind, body, and spirit to create a holistic approach to personal training. Melissa is a Clarksburg-native, West Virginia Wesleyan graduate and currently has an office on Main Street in Bridgeport. Melissa is an avid advocate for Women’s Health; she hosts women’s circles in Bridgeport each month and hosts women’s retreats all over West Virginia and beyond. She can often be spotted around town and at local parks trying to keep up with her four year old son, Cannon

Blogs [ view all ]

From the Bench: As Coaching Longevity Wa...

For the last time, on Friday, Feb. 20, Bridgeport High School Jan Grisso stood at the edge of the pool serving as the...

Posted by Jeff Toquinto
Time Travel: Bridgeport High's 2008 Girl...

Bridgeport High School's swimming program has a long and rich history of winning under the guidance of Jan Gris...

Posted by Dick Duez
It's Happening: Sweet Story of Cornersto...

When the word “chocolatier” comes to mind, I think of Jacques Torres - or Willie Wonka. That was until earlier t...

Posted by Julie Perine
ToquiNotes: City's Connection to Robert ...

Editor's Note I: This blog first ran in October of 2013. With the Feb. 15 passing of Robert Duvall, it seemed appropriate...

Posted by Jeff Toquinto
Off the Shelf: Work Out Your Body and Mi...

Did you know you can work out your body as well as your mind at the library? We have several free wellness events you...

Posted by Angela Spatafore
The Grapevine: A Local Look at Black His...

As February comes to an end, I wanted to add a few comments about the Black Heritage here in our community since Febru...

Posted by Rosalyn Queen